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The Way Nick Jonas' Management of Diabetes Has Changed During 20 Years

Nick Jonas performing
As the Jonas Brothers mark their 20th year as a band, it also represents two decades since Nick Jonas was diagnosed with type 1 diabetes.
  • Lead singer Nick Jonas has managed type 1 diabetes for 20 years.
  • The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
  • Nick Jonas shares how these two anniversaries have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.

This year, the number 20 holds particular meaning for iconic singer Nick Jonas.

While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.

“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Alongside the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The difficulties of managing his condition have been the low points, while advocating and engaging others through his role and through his foundation have brought him joy.

“In summary, I’m really thankful to have been able to be open about [type 1] and to connect with all these amazing people from all regions of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.

The Singer's A1C Announcement to Fans

To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, accompanied by a mention to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.

The show was attended by members of a worldwide group — a network of more than 30,000 people globally who share their experiences with diabetes to help spread a message of strength, perseverance, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has assumed a new meaning for him as an adult, he said it is still relevant.

“Now I [have] this vast, supportive community that I am part of that has supported me in so many different moments. I think my perspective is possibly a lot more positive now. It is feasible to live a full, active life while living with this disease and mindset and viewpoint and all that is an essential piece to powering through.”

Progress in Diabetes Management

Not long ago, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of needles, estimation, and care, according to a board certified endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Algorithms began modifying insulin on their own, creating hybrid ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 bear every day.”

Jonas is impressed with how far technology has advanced since he was first identified.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

Alongside technology, new treatments aimed at managing diabetes and slowing or modifying the disease itself are being researched.

“The first immunotherapy capable of postponing type 1’s onset was authorized, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” the doctor continued.

“Responsive insulin” is also being developed to activate only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.

“More advancements will definitely continue to emerge. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the expert concluded.

However, while another medical professional concurs that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an demanding undertaking — physically, mentally, and psychologically.

“I sincerely hope that we’ll see more and more focus to talking about and helping with the burdens and the demands of living with and managing T1D. We need much more of that, too,” he told.

The Singer Employs Personal Wellness to Control His Diabetes

Beyond medication and technology, Jonas shared some approaches he leans on to manage his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to apply this early during his diagnosis.

Recently, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”

He also takes walks daily for 30 minutes or longer for his bodily, mental, and psychological health.

“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really important to do that self-work,” Jonas said.

Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be tough days, but you can scale this mountain, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through difficult times,” said Jonas.
Written by

Alexis Foster

Elena Rivers is a writer and researcher exploring the psychology of luck and serendipity.

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