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I'm the King of Catching Colds – and I Can Tell You Ways to Prevent It

This time the previous year, I was participating in a broadcast with three singers. Present were a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, however at that moment, simply to make conversation, I questioned how one could prevent getting a cold with many partygoers were part of an orchestra of winter ailments. Incidentally, how come some people have nose-blows like trumpets, and some do not? Something to explore later.

Their Take by the Singers

Upon referencing the party, these three musicians in the waiting area responded in two ways. To begin with, they moved back a bit. Secondly, they started a passionate debate about preventing colds and this naturally enough given their line of work was a major concern for them. I understand that, but I have skin in this game too – I must avoid colds at all costs since my colds are more severe than others'. I lack official documentation, but I know it to be true. My symptoms persist. My nose is more blocked, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises indicating trouble ahead, sometimes banish me or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Headphones off!” the director would shout to the staff prior to me blasting their ears, overloading their audio gear.

Handling Blocked Noses

As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mother recommends … they provide temporary relief before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and adamant that I consume the fresh, skinless onion she presented to me. She stood and watched me do so. Bless her. It didn't help at all, unfortunately, other than causing digestive turmoil and leaving my breath foul.

The Vocalist’s Prevention Strategy

Thus, I despise catching colds and firmly believe avoiding is superior to treating which traditional or modern, are ineffective. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She directed us to use hand gel hourly throughout the winter as far as I could deduce and, specific measures were necessary during festivities. Ahead of any such engagement, she suggested a few applications of Vicks First Defence through the nasal passages – even if healthy. Extreme. I like it. And, listen to this, she required a repeat application after the party with another couple of squirts of the product.

My Experience

I followed suit. And I can report I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, misplaced, repurchased, rediscovered, etc. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. And now winter’s upon us again, I'm fully prepared with the singer's suggested supplies. I'm prepared to combat.

Written by

Alexis Foster

Elena Rivers is a writer and researcher exploring the psychology of luck and serendipity.

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